MsTammi's Journal, 20 Mar 12

Psyched that I had a healthy, filling, and TASTY lunch that was only 340 calories.

View Diet Calendar, 20 March 2012:
2075 kcal Fat: 99.05g | Prot: 108.54g | Carbs: 189.93g.   Breakfast: boiled egg, buttermilk pancakes, smucker's syrup, cooked bacon. Lunch: Roasted Sweet Potatoes-UH, Succotash-UH, Napa Valley Glazed Salmon-UH. Dinner: honey bbq sauce buffalo wild wings, garlic parmesean buffalo wild wings, Chicken Wings, Chicken Wings, baked potatoes, onion soup mix, vegetable oil. Snacks/Other: turkey wing meat, pinto beans, pears, honey, yogi tea. more...

   Support   

Comments 
good for you! Keep up the good work. And just remember you can succeed with God on your side.  
20 Mar 12 by member: lil momma3

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MsTammi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.