Weigh In record (no journal entry) for 20 March 2012
|
77.6 kg
Lost so far: 13.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
235 kcal
|
Fat: 3.00g | Prot: 19.50g | Carbs: 32.00g.
Breakfast: womens ultra mega maxium nutrition, Organic Fat Free Milk. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aperlenfein's Weight History
|