Weigh In record (no journal entry) for 06 October 2016
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74.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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947 kcal
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Fat: 19.56g | Prot: 41.42g | Carbs: 148.27g.
Breakfast: Tostadas de Pan Francés o Viena (Incluye Masa Fermentada), Té sin Azúcar. Lunch: Pan Blanco, Lechuga de Hoja Verde, Carne Asada. Snacks/Other: Tostadas de Pan Francés o Viena (Incluye Masa Fermentada), Té sin Azúcar, Agua. more...
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yamilabrochero's Weight History
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