Weigh In record (no journal entry) for 01 September 2017
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100.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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832 kcal
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Fat: 48.53g | Prot: 44.53g | Carbs: 13.79g.
Lunch: Salada Limberger, Ovo Frito, Sadia Bacon, Abobrinha. Dinner: Mostarda Dijon, Castanhas Rondônia Limberger Castanha do Pará Brasil, Nozes sem Casca Limberger, Quatá Queijo Provolone, Aurora Copa Fatiada, Zaeli Pepino em Conserva, Azeitonas Verdes, Palmito. Snacks/Other: Bebidas Alcoólicas (% Álcool - 40, Gin Uísque Vodca Rum), Vinho Pinot Noir. more...
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Losing 3.5 kg a Week
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