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kimjinxie
Journal
20 Mar 12
kimjinxie's Journal, 20 Mar 12
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Didn't lose any more since last weigh in, but glad I didn't gain. :)
96.2 kg
Lost so far:
6.8 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2012:
1724 kcal
Fat: 51.98g | Prot: 87.61g | Carbs: 237.01g.
Breakfast:
Cinnamon Swirl Buns, Honey Smacks.
Lunch:
Burrito with Beans and Cheese, Cheddar Quesadilla.
Dinner:
broccoli, uncle ben's rice pilaf, eye of round.
Snacks/Other:
Multi Grain Cheerios.
more...
3059 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours.
more...
steady weight
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kimjinxie's Weight History
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