Weigh In record (no journal entry) for 20 March 2012
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65.0 kg
Lost so far: 3.0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 116.82g | Prot: 89.04g | Carbs: 43.80g.
Breakfast: Espresso Coffee, Half & Half, Fried Egg, Butter, Cream Top Plain Yogurt, Strawberries. Lunch: Almonds, Chicken Cordon Bleu. Dinner: Red Table Wine, Pecan Nuts, Ranch Dressing, Iceberg Lettuce, Ground Beef. Snacks/Other: Peaches, Heavy Cream, String Cheese. more...
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Losing 0.6 kg a Week
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Larkydoo's Weight History
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