Weigh In record (no journal entry) for 01 September 2017
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76.6 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1425 kcal
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Fat: 66.90g | Prot: 45.84g | Carbs: 150.64g.
Breakfast: Rügenwalder Mühle Vegetarischer Schinken Spicker, Ofterdinger Hummus, Netto Sonnenblumenkernbrot. Lunch: Alnatura Mandelmus, Ketchup, Olivenöl, Netto Sonnenblumenkernbrot, Ei. Dinner: Gut & Günstig Ciabatta Brötchen. Snacks/Other: Kinder Riegel (21g), Milky Way Crispy Rolls, Alnatura Cranberrys Gesüßt, Aldi Cashewkerne, Cappuccino. more...
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Gaining 0.7 kg a Week
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PonyUndKleid's Weight History
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