Weigh In record (no journal entry) for 01 September 2017
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85.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1700 kcal
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Fat: 35.42g | Prot: 116.99g | Carbs: 223.21g.
Breakfast: Leichter Genuss Körniger Frischkäse 0,1% Fett, Kaffee, Wasa Ballaststoffe. Lunch: Leichter Genuss Magerquark, K-Classic Thunfisch in Eigenem Saft, Weizenbrötchen. Dinner: Leichter Genuss Magerquark, Beste Ernte Erdbeeren. Snacks/Other: TiP Schokoküsse, Kinder Riegel (21g), De Beukelaer Prinzenrolle (23,5g), Storck Mint Chocs. more...
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Gaining 0.2 kg a Week
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jogiline's Weight History
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