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Yulyavish
Journal
01 Sep 17
Yulyavish's Journal, 01 Sep 17
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Weigh In record (no journal entry) for 01 September 2017
75.4 kg
Lost so far:
19.1 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2017:
564 kcal
Fat: 18.05g | Prot: 17.40g | Carbs: 88.40g.
Breakfast:
ВкусВилл Творог с Наполнителем Киви.
Lunch:
ВкусВилл Мусс Яблочный со Сливками.
Dinner:
Окей Груша Форель.
Snacks/Other:
Макдоналдс Капучино (0,2 L).
more...
2549 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Swimming (fast) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Yulyavish's Weight History
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