Weigh In record (no journal entry) for 31 August 2017
|
60.2 kg
Lost so far: 27.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1518 kcal
|
Fat: 42.36g | Prot: 64.64g | Carbs: 217.25g.
Breakfast: Café com Leite, Pingo Doce Pão de Forma Brioche. Lunch: Pão com Hamburger, Trident Pastilha Elástica, Café Expresso. Dinner: Mimosa Iogurte Magro + Gelatina, É Continente Pizza Margherita, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Pingo Doce Pão de Forma Brioche, Pingo Doce Extra-Fofos, Café com Leite, Proalimentar Belvita Pequeno Almoço Chocolate, Banana, Trident Pastilha Elástica, Café Expresso, Trident Pastilha Elástica. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dantares's Weight History
|