JoanaChaves's Journal, 31 Aug 17

Weigh In record (no journal entry) for 31 August 2017
56 kg Lost so far: 6.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2017:
1614 kcal Fat: 28.76g | Prot: 100.44g | Carbs: 236.26g.   Breakfast: Melão, Pingo Doce Massa Espiral. Lunch: Chocapic Granola, Milbona Skyr Mirtilos. Dinner: Alface, Azeite, Milaneza Esparguete, Carne de Porco do Lombo. Snacks/Other: Danone Iogurte Líquido Corpos Danone Morango e Kiwi, Melão, Pêssegos, Maçã. more...
Gaining 1.1 kg a Week

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JoanaChaves's Weight History


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