Weigh In record (no journal entry) for 31 August 2017
|
56 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1614 kcal
|
Fat: 28.76g | Prot: 100.44g | Carbs: 236.26g.
Breakfast: Melão, Pingo Doce Massa Espiral. Lunch: Chocapic Granola, Milbona Skyr Mirtilos. Dinner: Alface, Azeite, Milaneza Esparguete, Carne de Porco do Lombo. Snacks/Other: Danone Iogurte Líquido Corpos Danone Morango e Kiwi, Melão, Pêssegos, Maçã. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoanaChaves's Weight History
|