Weigh In record (no journal entry) for 31 August 2017
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59.8 kg
Lost so far: 4.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 52.00g | Prot: 36.28g | Carbs: 26.98g.
Breakfast: Salsicha Alemã ou Cachorro Quente. Lunch: Maxixe, Quiabo, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Coco. more...
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Losing 31.5 kg a Week
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Roberta S Freitas's Weight History
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