Weigh In record (no journal entry) for 20 March 2012
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115.5 kg
Lost so far: 7.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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2184 kcal
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Fat: 110.11g | Prot: 92.92g | Carbs: 209.80g.
Breakfast: Apfel- Holunderbluethen, Delicia Erdbeere, Kochbutter, Vollkornbrot, Weich Gekochtes Ei. Lunch: Grüne Bohnen, Geräucherter oder Gepökelter Speck. Dinner: Erdbeeren, Chocmel, Premium Joghurt. Snacks/Other: Hefeschnecke, Hamburger mit Mayonnaise oder Salatdressing und Tomaten, Kaffeerahm, Normaler Kaffee. more...
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Losing 4.2 kg a Week
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BlackUnicorn's Weight History
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