Weigh In record (no journal entry) for 19 March 2012
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86.6 kg
Lost so far: 17.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 26.79g | Prot: 35.40g | Carbs: 3.37g.
Breakfast: Bueno Chopped Green Chile, Bacon, Egg, Half-and-Half. Lunch: Chicken Breast. more...
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Gaining 0.7 kg a Week
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Estockly's Weight History
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