Weigh In record (no journal entry) for 30 August 2017
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61.2 kg
Lost so far: 6.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 33.07g | Prot: 33.44g | Carbs: 127.11g.
Breakfast: Bananas, Wazoogles Superfood Protein Shake, Sweetened Almond Milk. Lunch: Yum Yum Smooth Peanut Butter, Kellogg's Coco Pops Crunchers. Dinner: Woolworths Vegetarian Patties, Blossom Lite Medium Fat Spread, White Bread, Imitation Cheddar Cheese. Snacks/Other: Gluten Free Gurus Banting Seed Crackers. more...
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Losing 0.2 kg a Week
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adidasgirl's Weight History
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