adidasgirl's Journal, 30 Aug 17

Weigh In record (no journal entry) for 30 August 2017
61.2 kg Lost so far: 6.5 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2017:
935 kcal Fat: 33.07g | Prot: 33.44g | Carbs: 127.11g.   Breakfast: Bananas, Wazoogles Superfood Protein Shake, Sweetened Almond Milk. Lunch: Yum Yum Smooth Peanut Butter, Kellogg's Coco Pops Crunchers. Dinner: Woolworths Vegetarian Patties, Blossom Lite Medium Fat Spread, White Bread, Imitation Cheddar Cheese. Snacks/Other: Gluten Free Gurus Banting Seed Crackers. more...
1497 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.2 kg a Week

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adidasgirl's Weight History


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