Weigh In record (no journal entry) for 30 August 2017
|
74.4 kg
Lost so far: 0.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
900 kcal
|
Fat: 38.10g | Prot: 34.10g | Carbs: 93.70g.
Breakfast: Aldi Mortadella, Aldi Mortadella, REWE Pro Vital-Schnitte. Lunch: Lidl Schupfnudeln. Dinner: Aldi Himbeeren Tiefgefroren, Thüringer Naturjoghurt 3,5%. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kleine28's Weight History
|