Weigh In record (no journal entry) for 30 August 2017
|
58 kg
Lost so far: 2.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1122 kcal
|
Fat: 49.38g | Prot: 119.57g | Carbs: 47.59g.
Breakfast: NL International Дрейнэффект, Красная Цена Грецкие Орехи, Молочная Река Молоко 2,5%, Энерджи Про Протеин. Lunch: Яйцо Куриное, Доброфлот Сайра Тихоокеанская Натуральная, Energy Diet Chocolate Mousse. Dinner: Energy Pro Мультипротеин Кокосовый Крем. Snacks/Other: Energy Diet Коктейль "Манго". more...
|
Losing 15.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wowpanther's Weight History
|