Weigh In record (no journal entry) for 29 August 2017
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67 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 31.51g | Prot: 118.95g | Carbs: 10.86g.
Breakfast: Ого Отруби Ржаные, Кофе, Жареное Яйцо без Жира. Lunch: Кофе, Куриные Грудки (Запеченые). Dinner: Веселый Молочник Кефир 1%, Форель. more...
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Losing 7 kg a Week
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Homulya777's Weight History
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