Weigh In record (no journal entry) for 29 August 2017
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85.7 kg
Lost so far: 15.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 27.86g | Prot: 110.36g | Carbs: 192.64g.
Breakfast: K-Classic Tzatziki Quark, Landvogt Grill- und Ofenkartoffeln, Arla Skyr Honig, Netto Sonnenblumenkernbrot, Aldi Bio Fruchtjoghurt Erdbeere. more...
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Losing 0.6 kg a Week
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delahunt's Weight History
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