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The wrap is drizzled with sriracha mayo.
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893 kcal
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Fat: 36.69g | Prot: 27.98g | Carbs: 135.19g.
Breakfast: Jif Creamy Peanut Butter, HEB Bake Shop 100% Whole Wheat Bread, Silk Light Almond Milk, Strawberries, Bananas, Baby Spinach. Dinner: McCormick Ground Cumin, Lee Kum Kee Sriracha Mayo, Lime Juice, Parsley, Pero Mini Sweet Peppers, Red Onions, Hass Avocado, Great Value Golden Sweet Whole Kernel Corn (No Salt Added), Whole Foods Market Canned Black Beans (No Salt Added), Flatout Healthy Grains Multi-Grain with Flax Flatbread. Snacks/Other: Chiquita Banana. more...
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1947 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
Looks good, bet it was yummy 😋
29 Aug 17 by member: D2jasper
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That's dinner for me tonight! Looks great!
29 Aug 17 by member: FitNLean
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29 Aug 17 by member: loveshope26
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29 Aug 17 by member: Luise Freiheit
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what is the tort made with???
29 Aug 17 by member: Blueiz43
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The tortilla is made of multigrain with flax; high fiber with 9g protein.
29 Aug 17 by member: PinkGirlYasmin
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This looks great! Can't wait to make one too!
29 Aug 17 by member: Pazlinks
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29 Aug 17 by member: Kali_girl
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29 Aug 17 by member: Miraculum
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30 Aug 17 by member: Amber41999
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30 Aug 17 by member: destiny wiggins
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Some of you have asked for the recipe; here it is guys - Blackbean & Sweet Corn Wrap - 440 calories/Flatout healthy grains Multigrain with flax - 1 flatbread 53g/Black beans from a can (No added salt) 1/4 c 65g/Sweet whole kernel corn (No added salt) 1/4 c 62.5g/Hass avocado sliced 1/2 avocado/Red onion 1/4 c sliced/Mini Sweet peppers 3peppers 85g/Parsley 2 tbsp/Lime juice 1/2 lime/McCormick ground cumin 1/4 tsp/Lee Kum Kee Sriracha Mayo 1 tbsp 15g/ exclude the mayo to make it completely Vegan! Enjoy!! ;)
30 Aug 17 by member: PinkGirlYasmin
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PinkGirlYasmin's Weight History
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