Weigh In record (no journal entry) for 29 August 2017
|
82.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
757 kcal
|
Fat: 17.08g | Prot: 41.96g | Carbs: 109.98g.
Breakfast: Gerblé Son d'avoine, Carrefour Fromage Blanc 0%, Carrefour Cranberry Light, Nestlé Ricoré. Lunch: Tomates Cerises, Gerlinéa Pause-Café Café Vert, Céréal Bio Ravioli Tomates, Tofu et Basilic, Janjac Yaourts aux Fruits 0%. Dinner: Suzi Wan Sauce Soja Sucrée, Courgette, Rouleaux de Printemps aux Crevettes, Janjac Yaourts aux Fruits 0%. Snacks/Other: Baguette, Gerlinéa Pause-Café Café Vert. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gerrican's Weight History
|