Weigh In record (no journal entry) for 19 March 2012
|
51.1 kg
Lost so far: 4.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 60.52g | Prot: 22.57g | Carbs: 97.19g.
Breakfast: Coffee with Cream and Sugar, Butter, Maple Syrup, Buttermilk Pancakes, Maria Cookies, Milk (Nonfat), Banana. Snacks/Other: Low Sodium V8 100% Vegetable Juice (V8) Spicy Hot, Walnuts. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KeoLeo77's Weight History
|