Weigh In record (no journal entry) for 29 August 2017
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53 kg
Lost so far: 0.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 17.02g | Prot: 10.74g | Carbs: 34.35g.
Breakfast: Песочное Печенье, Хлеб Черный, Кофе с Молоком и Сахаром, Омлет или Яичница с Луком, Перцем, Помидорами и Грибами. more...
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Gaining 0.2 kg a Week
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