Weigh In record (no journal entry) for 29 August 2017
|
70.7 kg
Lost so far: 12.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
428 kcal
|
Fat: 21.18g | Prot: 15.94g | Carbs: 45.72g.
Breakfast: Велком Сервелат Финский, Ашан Сыр Российский 50%, Dr. Korner Хлебец 7 Злаков, Мёд, Геркулес Овсяная Каша на Молоке. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mamadarina's Weight History
|