Weigh In record (no journal entry) for 28 August 2017
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98.5 kg
Lost so far: 11.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 47.32g | Prot: 75.87g | Carbs: 158.36g.
Breakfast: Quaker Galletas de Avena con Granola, Frijoles Refritos, Huevo Revuelto, Melón, Café. Lunch: Estofado de Carne, Consomé de Pollo, Arroz a la Mexicana. Dinner: Melón, Pechuga de Pollo a la Plancha, Lala Yoghurt Natural. Snacks/Other: Mangos, Sandía, Melón. more...
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Gaining 0.1 kg a Week
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reynaldoeg's Weight History
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