Weigh In record (no journal entry) for 28 August 2017
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48.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 33.68g | Prot: 52.30g | Carbs: 88.08g.
Breakfast: Lait d'Amande, Foodspring Shape Shake, Nectarines. Lunch: Auchan Barres aux Céréales Abricot, Activia Saveur Vanille, Omelette, Haricots Verts. Dinner: Marque Repère Emmental, Auchan Salade Mélangée, Maïs, Tomates. Snacks/Other: Milka Chocolat au Lait. more...
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1345 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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CharlineGi's Weight History
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