Weigh In record (no journal entry) for 28 August 2017
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 24.32g | Prot: 7.86g | Carbs: 42.04g.
Lunch: Hofküche Rote-Beete-Suppe. Snacks/Other: Lidl Natives Olivenöl Extra, Gurke (mit Schale), Tomaten, Lidl Salatherzen. more...
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Losing 2.1 kg a Week
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