Weigh In record (no journal entry) for 28 August 2017
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65.4 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 41.30g | Prot: 53.72g | Carbs: 112.96g.
Breakfast: Maredsous Light 11% met Ham, Volkoren Brood, Lipton Herbal Infusion Mint. Lunch: Groene Erwten, Carrefour Kippenborstfilet, Vitalinea Yoghurt Perzik, Olijfolie, Planta Classic, Knorr Saus Voor Gebraad, Aardappelen (zonder Schil, zonder Zout, Gekookt). Dinner: Thee (Cafeïnevrije), Effi Minarine, Aoste Kip Salami, Bacon, Volkoren Brood. Snacks/Other: Delhaize Gedroogde Abrikozen, Groene Thee. more...
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Losing 0.7 kg a Week
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<Marlies>'s Weight History
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