Weigh In record (no journal entry) for 27 August 2017
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68.3 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 88.54g | Prot: 98.17g | Carbs: 229.29g.
Breakfast: Caffè Macchiato, Banana, Activia Pfirsich Cerealien. Lunch: Botato Pommes Frites Wellenschnitt, Gut & Günstig Rinder Kebab. Dinner: Cappuccino, Eat Fit Pommes, Kärntnermilch Jogurt Drink, Kebab. Snacks/Other: Le Gusto Pommes, Quisit Kebab, Gelato in Bastoncino o Barretta Ricoperto di Cioccolato. more...
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Losing 3.5 kg a Week
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GabriAndre's Weight History
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