SilkeOs's Journal, 27 Aug 17

Und das nach dem Urlaub.
56.5 kg Lost so far: 11.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2017:
1546 kcal Fat: 60.59g | Prot: 63.13g | Carbs: 193.63g.   Breakfast: Marmelade, Aldi Mortadella, Aldi Krustenbrot, Aldi Sonnenblumenkernbrot. Lunch: Paniertes Schnitzel. Dinner: Gemischter Salat mit Dressing, Spaghetti Bolognese. Snacks/Other: Obstsalat. more...
1947 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.0 kg a Week

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SilkeOs's Weight History


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