Weigh In record (no journal entry) for 27 August 2017
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57.6 kg
Lost so far: 3.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 23.69g | Prot: 20.65g | Carbs: 44.28g.
Breakfast: Домик в деревне Молоко 3,5%, Гречка Отварная. Lunch: Огурец (без Кожуры), Гречка Отварная. Dinner: Жареное Яйцо. Snacks/Other: Кофе. more...
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Losing 4.2 kg a Week
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smmmmmmmm's Weight History
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