Weigh In record (no journal entry) for 26 August 2017
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84 kg
Lost so far: 33.7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 106.75g | Prot: 117.91g | Carbs: 123.01g.
Breakfast: Scala Queijo Prato, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Omelete ou Ovos Mexidos com Queijo. Lunch: Creme de Chuchu. Dinner: Vitamina de Abacate, Iogurte Natural, Omelete, Salada de Frutas. more...
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Losing 10.5 kg a Week
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Daniela TVO's Weight History
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