Weigh In record (no journal entry) for 26 August 2017
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100.5 kg
Lost so far: 11.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 76.78g | Prot: 82.15g | Carbs: 172.94g.
Breakfast: Café, Pan de Maíz (Mezcla Seca, Preparada), Calahua Leche de Coco. Lunch: Pimientos Verdes, Guacamole, Queso Gouda o Edam, Pechuga de Pollo, Pan de Pita, Arrachera, Frituras, Navarro Queso Cheddar, Aderezo para Ensalada César (Baja en Calorías), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Frituras, Tequila, Bebida de Arroz Mexicano (Horchata), Taco al Pastor. Snacks/Other: Té Endulzados con Azúcar. more...
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3125 kcal
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Exercise:
Elliptical - 20 minutes, Exercise Machine - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Pinwirica's Weight History
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