Weigh In record (no journal entry) for 26 August 2017
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56.7 kg
Lost so far: 1.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 21.97g | Prot: 93.27g | Carbs: 148.62g.
Breakfast: Almaverde Bio Kamut Farina Biologica, Melinda Mela Renetta, Aia Albume d'uovo Pastorizzato, Mandorle. Lunch: Eridania Diete.Tic, Caffè Espresso, De Cecco Fusilli Kamut, Olio Extra Vergine di Oliva, Fesa di Tacchino, Zucchine. Dinner: Caffè Espresso, Eridania Diete.Tic, Olio Extra Vergine di Oliva, Zucchine, Fesa di Tacchino, Esselunga Equilibrio Gallette di Mais. Snacks/Other: Yomo Yogurt Greco Delta, Mela, Mevgal Yogurt Greco Magro Mikonos Vaniglia. more...
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Gaining 3.5 kg a Week
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michela.spino's Weight History
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