Weigh In record (no journal entry) for 25 August 2017
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54.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 44.86g | Prot: 64.94g | Carbs: 253.16g.
Breakfast: Becel Boter, Peren, Bruine Boterham, Quaker Havermout (40g), Magere Kwark, Lipton Ice Tea Green. Lunch: AH Goudse Kaas Jong Belegen 48+, Suiker, Bruine Boterham, Becel Boter, Campina Halfvolle Melk, Perfekt Aardbeien Extra Jam, Hard Broodje. Dinner: Daily Chef Macaroni Bolognese, Vanille Vla. more...
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1529 kcal
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Exercise:
Exercise Machine - 10 minutes, Cardio - 23 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 1.5 kg a Week
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ilsevdven1's Weight History
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