ew6916's Journal, 25 Aug 17

Weigh In record (no journal entry) for 25 August 2017
62.2 kg Lost so far: 0 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2017:
1799 kcal Fat: 91.25g | Prot: 156.84g | Carbs: 105.69g.   Breakfast: Wegmans Super Sweet Corn and Peas, Cape May Peanut Butter Company Cappuccino Peanut Butter, Bob's Red Mill Gluten Free Oatmeal, Jones Dairy Farm Turkey Sausage Links, Wegmans Large Eggs. Lunch: Kroger Sliced Carrots, Organic Prairie Organic Boneless Skinless Chicken Breast. Dinner: Trader Joe's Organic Boneless Skinless Chicken Breasts. Snacks/Other: Primo Taglio Ham off The Bone, Great Value Cashew Halves & Pieces, Great Value Cashew Halves & Pieces, Vermont Smoke and Cure Turkey Uncured Pepperoni. more...
Losing 0.1 kg a Week



     
 

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ew6916's Weight History


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