Weigh In record (no journal entry) for 25 August 2017
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56.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 52.09g | Prot: 39.64g | Carbs: 73.53g.
Breakfast: Кофе. Lunch: Кабачки Тушеные, Яичница с Помидорами. Dinner: Активиа Биойогурт с Черносливом 2%, Свекольник, Свекольник. Snacks/Other: Чай, Щедрые Хлебцы Бородинские, Альметте Творожный Сыр Сливочный, Морская Планета Форель Слабосоленая, Rio D'oro Трюфель. more...
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1744 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Weight Training (Bodybuilding) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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arminka861386's Weight History
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