Weigh In record (no journal entry) for 25 August 2017
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130.8 kg
Lost so far: 10 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 44.37g | Prot: 160.38g | Carbs: 164.47g.
Lunch: Hengstenberg Honiggurken, Eigelb, Real Schabefleisch, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Der Beck Schnittbrötchen, Real Bio Sonnenblumen Vollkornbrot, Gemüsesalat mit Mwso Leicht. more...
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Losing 1.0 kg a Week
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Bruno.Balndas's Weight History
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