Weigh In record (no journal entry) for 25 August 2017
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93.8 kg
Lost so far: 4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 25.08g | Prot: 24.14g | Carbs: 121.87g.
Breakfast: Sontner Alpighurt Stracciatella, Hauchfein Putenbrust mit Honig Gebacken, Aldi Maelkebotte, Goldähren Super Sandwich (38g). Snacks/Other: Coca-Cola Coca-Cola (Dose). more...
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steady weight
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