Weigh In record (no journal entry) for 25 August 2017
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52.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 67.10g | Prot: 60.02g | Carbs: 49.24g.
Breakfast: Gekochtes Ei, Lidl Körniger Frischkäse, Harry Vital-Brot, Gut & Günstig Alaska Seelachs Schnitzel, Kaffee. Lunch: Rispentomaten, Gut Ponholz Schälrippchen Vom Schwein. Dinner: K-Classic Grießpudding Pur, Gekochtes Ei. Snacks/Other: Alesto Kalifornische Walnusskerne. more...
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1765 kcal
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Exercise:
Sleeping - 7 hours, Resting - 8 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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Gaining 0.7 kg a Week
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