Weigh In record (no journal entry) for 25 August 2017
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85.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 36.08g | Prot: 73.53g | Carbs: 179.62g.
Breakfast: Leichter Genuss Körniger Frischkäse 0,1% Fett, Kaffee, Wasa Roggen Dünn. Lunch: Weizenbrötchen, Leichter Genuss Thunfischsalat. Dinner: Beste Ernte Erdbeeren, Leichter Genuss Magerquark. Snacks/Other: Coppenrath & Wiese Erdbeer Joghurt Schnitte, Storck Mint Chocs. more...
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Losing 0.6 kg a Week
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jogiline's Weight History
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