Weigh In record (no journal entry) for 24 August 2017
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58.6 kg
Lost so far: 3.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 29.18g | Prot: 57.86g | Carbs: 15.41g.
Breakfast: Viva Vital Eiweißbrot, Tee mit Milch, Brunch Feine Kräuter, Gutfried Hähnchenbrust. Dinner: OceanSea Forellen Filets. Snacks/Other: Meßmer Früchtetee, Kaffee mit Milch. more...
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Gaining 1.4 kg a Week
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JohannaK.'s Weight History
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