Weigh In record (no journal entry) for 24 August 2017
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74.6 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 18.61g | Prot: 44.68g | Carbs: 226.29g.
Breakfast: Pan Blanco Tostado, Café con Leche Descremada. Lunch: Hamburguesa de Lentejas, Tallarines al Huevo (Enriquecidos, Cocidos). Dinner: Vanoli Pepinillos en Vinagre, Tomates, Banano. Snacks/Other: La Serenísima Dulce de Leche, Valente Vainillas, Criollitas Galletitas de Agua, Banana. more...
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2131 kcal
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Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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ValeCasasnovas's Weight History
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