BlackUnicorn's Journal, 17 Mar 12

Weigh In record (no journal entry) for 17 March 2012
115.9 kg Lost so far: 7.1 kg.    Still to go: 35.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2012:
2325 kcal Fat: 88.91g | Prot: 94.55g | Carbs: 276.37g.   Breakfast: Weißbrot, Landhonig, Kochbutter, Gekochtes Ei, Kaffeerahm, Normaler Kaffee, Passion Joghurt Waldbeere. Lunch: Erbsen (Dose), Parmesan Grana Padano, Riz Casimir. Dinner: Weißbrot, Kochbutter, Hinterschinken, Lager Hell. Snacks/Other: Zwetschgenwähe, Kaffeerahm, Normaler Kaffee, Kaffeerahm, Normaler Kaffee. more...
2823 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 3.5 kg a Week

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BlackUnicorn's Weight History


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