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i dint able to log in my food diary.. i was loaded with parties this weekend.. and i was so drunk to remember whatever i ate =)) but still dint gain any pounds!
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487 kcal
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Fat: 17.95g | Prot: 32.34g | Carbs: 51.80g.
Breakfast: Milk Chocolate No Sugar Added with Calcium Hot Cocoa Mixu. Lunch: Brown Rice (Long-Grain, Cooked), Corned Beef (Cured, Canned). Dinner: milk non fat, fried fish, Brown Rice (Long-Grain, Cooked), hot dogs. Snacks/Other: banana. more...
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2220 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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