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neue Woche neues Glück 😊
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61.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 48.86g | Prot: 99.13g | Carbs: 46.75g.
Breakfast: Gurke (mit Schale), Aldi Eiweißknäckebrot, Nescafe Classic, Gutfried Hähnchen-Salami, Aldi Lachsschinken. Lunch: Gyrosauflauf. Dinner: Layenberger Low Carb 3K Protein Shake Vanille-Sahne, Milfina Milch 1,5% Fett. more...
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Gaining 0.1 kg a Week
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