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Well, I am down more!!
I am happy too. Can you tell?
I am working hard to learn this WOE and will continue to make it a WOL, way of living.
At least I have found something that works for me, and I feel good about it and I also don't feel a bit deprived.
Must be a good thing, for me to be doing? I think so anyway.
I will take any and all losses that I feel better about myself.
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1136 kcal
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Fat: 71.46g | Prot: 58.05g | Carbs: 65.73g.
Breakfast: Butter, Sausage Gravy, Walmart frozen biscuits. Lunch: Butter (Salted), Russet Potatoes (Flesh and Skin), Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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2990 kcal
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Exercise:
Vacuuming - 1 hour and 1 minute, Washing Dishes - 30 minutes, Cooking - 1 hour, Watching TV/Computer - 4 hours, Yoga - 40 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 8 hours and 29 minutes. more...
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