Aristotenes's Journal, 23 Aug 17

Aristotenes's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 August 2017

118.2 kg Lost so far: 12.8 kg. Still to go: 23.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2017:

402 kcal

Fat: 25.63g | Prot: 27.66g | Carbs: 13.23g. Lunch: La Vita Salada Verde, Suco de Laranja Natural, Ovo Frito, Seara Linguiça Toscana, Carne da Sobrecoxa de Frango (Assado, Cozido). more...

3227 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Aristotenes's Weight History

View Complete History

Aristotenes's Journal, 23 Aug 17

Submit a Comment

Aristotenes's Weight History