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Time of the month again. I hate how there is a very limited window each month where my actual true weight will show on the scale because of all the fun stuff that goes along with being a woman. Oh well.
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75.8 kg
Lost so far: 11.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 14.05g | Prot: 13.97g | Carbs: 45.37g.
Breakfast: nonfat milk, grande coffee, Skippy reduced fat peanut butter, Double Fiber English Muffins. more...
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Gaining 1.1 kg a Week
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