Weigh In record (no journal entry) for 23 August 2017
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83 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 17.85g | Prot: 29.71g | Carbs: 18.82g.
Breakfast: Dove Молочный Шоколад, Молоково Молоко 2,5%, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Яйцо (Целое), Савушкин Продукт Творог Нежный 0%. more...
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Losing 4.2 kg a Week
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